Weigh In record (no journal entry) for 07 October 2016
|
96 kg
Lost so far: 0 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2016:
|
2810 kcal
|
Fat: 48.70g | Prot: 119.17g | Carbs: 473.18g.
Breakfast: Gulai Daging Sapi, Nasi Putih, Bakwan. Lunch: Pisang, Gulai Daging Sapi, Nasi Putih. Snacks/Other: Wortel, Pepaya, Roti Isi (Campu Kering). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hafizhatul93's Weight History
|