Weigh In record (no journal entry) for 07 October 2019
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128.1 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1178 kcal
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Fat: 42.14g | Prot: 77.36g | Carbs: 119.12g.
Breakfast: Dakatine Beurre de Cacahouète, Jacquet Baguettine 5 Céréales. Lunch: Aldi Steak Haché , Champignons. Dinner: Entremont Le Dégustation, Pain, Huile d'Olive, Riz Blanc (à Longs Grains , Cuit), Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Nature Valley Barre Protein Peanut et Chocolate, Pommes Gala, LU Déjeuner REM. more...
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Gaining 0.2 kg a Week
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