Weigh In record (no journal entry) for 21 August 2010
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74.4 kg
Lost so far: 13.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 14.15g | Prot: 64.25g | Carbs: 94.94g.
Breakfast: latte scremato, All-Bran Bastoncini, bauletto. Snacks/Other: fiocchi milk, sveltesse. more...
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Gaining 1.4 kg a Week
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chtamina's Weight History
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