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stuck
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65 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1182 kcal
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Fat: 33.32g | Prot: 89.23g | Carbs: 134.02g.
Breakfast: Air. Lunch: Bango Kecap Manis Light, Tahu Kukus, Nasi Merah, Bawang Putih, Bawang Merah, Buncis, Wortel Dimasak, Bimoli Minyak Goreng, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Kue Bolu Coklat, Jeruk. more...
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steady weight
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tattohilma's Weight History
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