Weigh In record (no journal entry) for 07 October 2019
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58.9 kg
Lost so far: 3.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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351 kcal
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Fat: 17.03g | Prot: 32.04g | Carbs: 16.47g.
Dinner: Tahu Isi, Roti Keju, Sambal Goreng, Ikan Kembung. more...
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Losing 2.1 kg a Week
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Wlndariiayu's Weight History
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