Weigh In record (no journal entry) for 07 October 2019
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85.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1182 kcal
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Fat: 40.33g | Prot: 93.32g | Carbs: 112.01g.
Breakfast: Kaffee mit Milch. Lunch: Ocean Trader Kap-Seehecht Zitrone & Pfeffer, Gemischter Salat. Dinner: Margarine, Graubrot, Frischkäse, Aldi Schinkensülze . Snacks/Other: Sauerteigbrot, REWE Leberwurst. more...
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Gaining 1.4 kg a Week
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eulalia52's Weight History
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