Weigh In record (no journal entry) for 07 October 2019
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91.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1431 kcal
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Fat: 62.51g | Prot: 94.81g | Carbs: 131.46g.
Breakfast: Canela, Café, Omelete ou Ovos Mexidos com Queijo, Omelete ou Ovos Mexidos com Queijo, Água com Limão. Lunch: Tangerinas, Bonduelle Milho Verde Cozido no Vapor, Tio João Arroz Integral Cozido, Abobrinha Cozida, Peito de Frango. Dinner: Peito de Frango, Tio João Arroz Integral Cozido, Abobrinha Cozida, Milho Doce Amarelo (Espigas, com Sal, Congelado, Escorrido, Cozido, Fervido). Snacks/Other: Nestlé Iogurte Natural Integral, Kefir de Leite, Kefir de Leite, Atemoia. more...
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Gaining 0.5 kg a Week
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suelyacrespo's Weight History
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