Weigh In record (no journal entry) for 07 October 2019
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72.9 kg
Lost so far: 14.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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398 kcal
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Fat: 19.43g | Prot: 24.51g | Carbs: 30.72g.
Breakfast: Сосиски Молочные, Творог (Обезжиренный), Кефир 1%, Зеленый Чай. Lunch: Кофе, Любятово Галеты Классические. more...
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Losing 3.5 kg a Week
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дина грант's Weight History
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