Weigh In record (no journal entry) for 07 October 2019
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79.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1021 kcal
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Fat: 35.95g | Prot: 40.12g | Carbs: 140.27g.
Lunch: 무장아찌, 고사리나물, 감자볶음, 총각김치, 배추김치, 미역국, 돌솥비빔밥. Dinner: 매일 아몬드브리즈 오리지널, 매일유업 매일바이오 콘푸로스트. Snacks/Other: 찐옥수수. more...
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Gaining 0.1 kg a Week
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ahhooi7803's Weight History
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