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ahhooi7803
Journal
27 Mar 18
ahhooi7803's Journal, 27 Mar 18
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Weigh In record (no journal entry) for 27 March 2018
79.8 kg
Lost so far:
0 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2018:
2033 kcal
Fat: 66.66g | Prot: 75.50g | Carbs: 274.21g.
Lunch:
오뚜기 라면사리, 공기밥, 부대찌개.
Dinner:
공기밥, 돼지국밥.
more...
2489 kcal
Exercise:
Driving - 4 hours, Badminton - 1 hour, Resting - 12 hours, Sleeping - 7 hours.
more...
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ahhooi7803's Weight History
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