Weigh In record (no journal entry) for 07 October 2019
|
92.4 kg
Lost so far: 8.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2019:
|
782 kcal
|
Fat: 42.78g | Prot: 33.92g | Carbs: 63.53g.
Breakfast: La Serenísima Leche Descremada en Polvo, Café, La Serenísima Queso Cremon. Lunch: Aceite de Girasol, Tomates, La Serenísima Queso Cremon, Milanesa de Soja. Snacks/Other: La Bizantina Galletas con Avena, Lino y Chia. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Facundoahr's Weight History
|