Weigh In record (no journal entry) for 07 October 2019
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61.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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985 kcal
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Fat: 61.49g | Prot: 65.18g | Carbs: 36.20g.
Breakfast: Melitta Café sem Açúcar , Walmart Queijo Mussarela, Ovo. Lunch: Repolho, Spoleto Cenoura, Alface, Seara Linguiça de Frango, Frango Assado, Melitta Café sem Açúcar . Dinner: Croquete de Carne, Rúcula. Snacks/Other: Salada Crua, Cebolas, Farinha de Amendoas, Ovo Mal Cozido, Brigadeiro Low Carb. more...
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1818 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Exercise Machine - 6 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Fernanda Pequeno's Weight History
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