Weigh In record (no journal entry) for 07 October 2019
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76.2 kg
Lost so far: 5.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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37 kcal
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Fat: 2.31g | Prot: 1.17g | Carbs: 3.29g.
Snacks/Other: Sementes Chia Secas. more...
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Gaining 1.2 kg a Week
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Ka Anjos's Weight History
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