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lebaran langsing
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63 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1296 kcal
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Fat: 56.45g | Prot: 50.68g | Carbs: 155.29g.
Breakfast: Kraft Cheddar Cheese, Pisang Goreng, Tempe, Nasi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng). Dinner: Blue Band Mentega, Tomat Merah, Captain Oats Instant Oatmeal, Rose Brand Tepung Tapioka. more...
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steady weight
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siskariannoviyani's Weight History
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