Weigh In record (no journal entry) for 07 October 2019
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87.9 kg
Lost so far: 14.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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984 kcal
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Fat: 46.48g | Prot: 63.42g | Carbs: 77.46g.
Breakfast: Loncoleche Queso Mantecoso, La Preferida Jamón Pierna, Fuchs Pan Integral Granos y Semillas. Lunch: Bavarois, Crutones, Loncoleche Queso Mantecoso, Dole Lechuga Escarola, Pollo Asado a la Parrilla o al Horno. more...
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Gaining 0.3 kg a Week
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GoroDaimon's Weight History
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