Weigh In record (no journal entry) for 07 October 2019
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77 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1685 kcal
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Fat: 92.45g | Prot: 50.14g | Carbs: 151.06g.
Breakfast: Tassimo Café au Lait, Galbani Ricotta, Huile d'Olive, Auchan Pain de Mie Complet Spécial Sandwich , Oeuf Dur. Lunch: Olives Vertes, Samia Harissa, Huile d'Olive, Baguette, Oeuf Brouillé, Carrefour Pois Chiches, Baguette. Dinner: Danone Yaourt Nature, Cassegrain Ratatouille. Snacks/Other: Amandes. more...
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Gaining 0.7 kg a Week
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bessbssy's Weight History
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