20abbie's Journal, 07 Oct 19

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96.4 kg Lost so far: 0 kg.    Still to go: 41.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2019:
408 kcal Fat: 15.40g | Prot: 18.31g | Carbs: 50.53g.   Breakfast: 桂格(Quaker) 燕麥, 7-11 茶葉蛋, 黑咖啡, 萬歲牌 無調味杏仁果, Zespri 黃金奇異果. more...
Gaining 0.2 kg a Week

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20abbie's Weight History


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