Weigh In record (no journal entry) for 07 October 2019
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86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 October 2019:
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849 kcal
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Fat: 53.37g | Prot: 44.77g | Carbs: 53.10g.
Lunch: Tomates, Alho Picado, Azeite de Oliva Extra-Virgem, Brócolis Cozidos (de Brócolis Frescos), Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Seara Linguiça Toscana, Brócolis, Quero Feijão Carioca , Arroz Branco (Cozido), Ovo Mexido. more...
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danila.almeida's Weight History
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