Weigh In record (no journal entry) for 07 October 2019
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60.5 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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581 kcal
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Fat: 13.51g | Prot: 41.29g | Carbs: 70.85g.
Lunch: Coxa de Frango (Pele Não Consumida), Feijão Carioca, Arroz Branco (Cozido). Dinner: Batata Doce, Ovo Cozido, Clara de Ovo. Snacks/Other: Café com Leite Integral, Pão Integral. more...
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Gaining 0.9 kg a Week
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Fernanda Ros's Weight History
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