Weigh In record (no journal entry) for 08 October 2019
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62 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1935 kcal
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Fat: 129.50g | Prot: 84.01g | Carbs: 119.83g.
Breakfast: 防彈咖啡. Lunch: 杏鲍菇, 炒南瓜, 魚頭豆腐湯, 全家 綠豆薏仁湯, 木耳, 豆干, 花椰菜, 大陸妹, 荷包蛋. Dinner: 星巴克 (Starbucks) 冰拿鐵(大杯), 火鍋. Snacks/Other: 萬歲牌 蜜汁腰果. more...
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Gaining 3.5 kg a Week
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dd0929075781's Weight History
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