Weigh In record (no journal entry) for 08 October 2019
|
68.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2019:
|
403 kcal
|
Fat: 0.74g | Prot: 16.35g | Carbs: 82.30g.
Breakfast: Indonesian Salak, Cake made with Glutinous Rice and Dried Beans. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ririnkireina's Weight History
|