Weigh In record (no journal entry) for 07 October 2019
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58 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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960 kcal
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Fat: 47.13g | Prot: 53.92g | Carbs: 84.30g.
Breakfast: Almendras, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Minuto Verde Choclo Grano, Aceitunas Negras, BUKA Dip Untable Espinacan, Apio, Lechuga, Habas, Sopa de Arroz con Pollo, Muslos de Pollo (Asados o Cocidos). Dinner: Aceitunas, Apio, Unimarc Media Palta, Huevo, Ideal Pan Pita Integral. Snacks/Other: Costa Cereal Bar Choco Cereal, Manzana, Marco Polo Maní sin Sal, Almendras. more...
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Losing 1.1 kg a Week
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Dianam.n's Weight History
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