Weigh In record (no journal entry) for 08 October 2019
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89 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1680 kcal
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Fat: 62.24g | Prot: 96.69g | Carbs: 185.70g.
Breakfast: Alfamart Buah Naga, Nanas. Lunch: Bimoli Minyak Goreng, Kunyit, Bawang Merah, Bawang Putih, Telur Goreng, Nasi Putih, Ikan Kembung. Snacks/Other: Sari Roti Roti Tawar (74g). more...
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fairypinky88's Weight History
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