Weigh In record (no journal entry) for 08 October 2019
|
62.3 kg
Lost so far: 12.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2019:
|
911 kcal
|
Fat: 21.94g | Prot: 37.03g | Carbs: 149.19g.
Breakfast: Backfactory Kürbiskernbrötchen, Kania Balsamico-Dressing, Milbona Naturjoghurt 1,5%, Honigmelonen, Äpfel. Lunch: Edeka Snackbox Pute & Mais. Dinner: Kürbissuppe. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hannilein494's Weight History
|