Weigh In record (no journal entry) for 08 October 2019
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90 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1552 kcal
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Fat: 65.98g | Prot: 45.65g | Carbs: 201.65g.
Breakfast: Кофе с Молоком, Бутерброд с Маслом. Lunch: Перекресток Шаурма с Мясом. Dinner: Vici Рыбные Порции из Филе, Vитамин Карибская Смесь. Snacks/Other: Яблоко. more...
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steady weight
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Chanterella's Weight History
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