Weigh In record (no journal entry) for 08 October 2019
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65.9 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1968 kcal
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Fat: 49.04g | Prot: 56.13g | Carbs: 272.79g.
Breakfast: Lactel Лактония "Закваска" Злаки, Сладкие Булочки (с Корицей и Изюмом), McDonald's Гамбургер . Lunch: Красное Столовое Вино, Суши. Dinner: Сильпо Пампушки с Чесноком , Сметана 15%, Борщ Украинский. more...
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Losing 3.5 kg a Week
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татьяна8703's Weight History
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