Weigh In record (no journal entry) for 08 October 2019
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57.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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2599 kcal
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Fat: 67.84g | Prot: 147.83g | Carbs: 351.17g.
Breakfast: Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Jean Hervé Purée Amande Blanche, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Poulet, Ratatouille, Golden Sun Riz Long Grain. Dinner: Pomme, Tomates, Avocat, Noix, Lidl Steak Haché, Picard Bol Vapeur Brocolis, Choux-Fleurs, Choux Romanesco, Golden Sun Couscous. Snacks/Other: Pomme, Envia Fromage Blanc 3,1%, Banane, Alesto Amandes de Californie, Pomme. more...
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Gaining 1.4 kg a Week
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florentin20's Weight History
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