Weigh In record (no journal entry) for 08 October 2019
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81.9 kg
Lost so far: 4.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1602 kcal
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Fat: 87.04g | Prot: 87.40g | Carbs: 110.35g.
Breakfast: תנובה חלב 3%, Мед יד מרדכי דבש טהור, Мои Сырники. Lunch: Сахар, Пирожок с Мясом, Говядина, Кабачки Фаршированные. Dinner: Яичный Белок. Snacks/Other: רמי לוי שוקולד מריר. more...
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Losing 0.7 kg a Week
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ashurovnadya's Weight History
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