解
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63.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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531 kcal
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Fat: 30.65g | Prot: 44.12g | Carbs: 31.99g.
Dinner: 青江菜, 花椰菜, 香菇, 毛豆, 宮保雞丁, 豆腐. more...
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steady weight
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