Weigh In record (no journal entry) for 08 October 2019
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75 kg
Lost so far: 12 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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499 kcal
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Fat: 17.97g | Prot: 46.13g | Carbs: 40.13g.
Lunch: Dada Ayam, Telur Dadar. Dinner: Buah Anggur, Mangga. more...
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Losing 0.6 kg a Week
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nurulhastarini's Weight History
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