Weigh In record (no journal entry) for 31 August 2008
|
86.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
367 kcal
|
Fat: 16.25g | Prot: 42.59g | Carbs: 15.93g.
Breakfast: salsa, grilled chicken breast, avacado, Egg White . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
csadlier's Weight History
|