csadlier's Journal, 31 Aug 08

Weigh In record (no journal entry) for 31 August 2008
86.5 kg Lost so far: 1.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2008:
367 kcal Fat: 16.25g | Prot: 42.59g | Carbs: 15.93g.   Breakfast: salsa, grilled chicken breast, avacado, Egg White . more...
Losing 1.4 kg a Week

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csadlier's Weight History


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