Weigh In record (no journal entry) for 08 October 2019
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80.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1944 kcal
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Fat: 88.58g | Prot: 104.93g | Carbs: 182.27g.
Breakfast: Clara de Huevo, Tía Rosa Galleta con Avena (33g), Chimex Jamón de Pierna, Tortilla de Maíz, Huevo. Lunch: Avena Rivero Avena en Polvo Sabor Chocolate, Member's Mark Leche de Soya. Dinner: Manzana, AdeS Leche de Soya sin Azúcar, Tortilla de Maíz, Carne de Res Molida (Magra 80% / 20% de Grasa). more...
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Gaining 0.9 kg a Week
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Antonrn9's Weight History
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