Weigh In record (no journal entry) for 08 October 2019
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45.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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720 kcal
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Fat: 17.05g | Prot: 21.96g | Carbs: 120.04g.
Lunch: Булочка с Маком, Сарделька. Dinner: Растишка Йогурт Яблоко-Груша 3%. more...
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Losing 5.3 kg a Week
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