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1000 kcal
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79.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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971 kcal
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Fat: 50.66g | Prot: 96.04g | Carbs: 27.02g.
Breakfast: Kraina Mięsa Chude Mieso Mielone z Szynki, Mielona Wołowina (80% Chudego Mięsa / 20% Tłuszczu), Biedronka Chleb Tostowy Maślany, Hellmanns Burger Sos. Dinner: Biedronka Chleb Tostowy Maślany, Hellmanns Burger Sos, Mięso z Piersi Kurczak, Światowid Ser Cheddar. more...
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Losing 4.9 kg a Week
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Danielbmx's Weight History
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