Weigh In record (no journal entry) for 08 October 2019
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54.9 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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704 kcal
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Fat: 28.80g | Prot: 21.93g | Carbs: 92.77g.
Breakfast: Danone Iogurte Laranja e Mel. Lunch: Lindt Bombom, Lacta Bis (7g), Trident Melancia, Qualitá Abacaxi em Cubos, Olive Oil, Eggplant, Pescador Atum, Tirolez Queijo Minas Meia Cura, Barilla Penne, Prato Fino Arroz Branco. more...
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Gaining 0.7 kg a Week
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newfoundcarla's Weight History
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