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leotasca
Journal
08 Oct 19
leotasca's Journal, 08 Oct 19
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Weigh In record (no journal entry) for 08 October 2019
95 kg
Lost so far:
6 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
Losing 0.1 kg a Week
6 Supporters
Support
Comments
Att em 09/10/2019. Entrei de vez numa dieta, com acompanhamento de nutricionista e malhando de 3 a 5 vezes por semana. Atualmente estou entrando nos 93 kg, com BF de 18%. Muita gordura Visceral para queimar. Objetivo segue os 87 Kg
09 Oct 19 by member:
leotasca
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leotasca's Weight History
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