Weigh In record (no journal entry) for 08 October 2019
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79.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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803 kcal
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Fat: 33.12g | Prot: 45.51g | Carbs: 80.90g.
Breakfast: Falafel. Lunch: Clemente Jacques Aderezo Mango Habanero, Skinless Chicken Breast, Heinz Catsup, Falafel . Dinner: Mexican Style Sopa Seca De Arroz (Dry Rice Soup). Snacks/Other: Marinela Mini Pay de Nuez. more...
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Losing 2.8 kg a Week
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indigoLilacs's Weight History
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