Weigh In record (no journal entry) for 07 October 2019
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92 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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2188 kcal
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Fat: 68.56g | Prot: 112.34g | Carbs: 278.70g.
Breakfast: Aveia em Flocos, Banana Prata, Ovo Frito. Lunch: Pepsi Pepsi, Pão com Manteiga, Pudim de Leite Condensado, Tangerinas, Arroz Branco (Cozido), Feijão Carioca Cozido, Ovo Frito. Dinner: Tangerinas, Bisteca de Porco Grelhada, Ovo Frito, Quaker Aveia em Flocos, Friboi Patinho Moido Cozido. Snacks/Other: Predilecta Goiabada. more...
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Gaining 0.6 kg a Week
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thiagoassumpcao's Weight History
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