Weigh In record (no journal entry) for 08 October 2019
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78.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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887 kcal
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Fat: 51.73g | Prot: 53.95g | Carbs: 54.75g.
Lunch: Carne de Vaca Assada. Dinner: Omelete ou Ovos Mexidos, Aurora Requeijão Cremoso , Wickbold Pão de Forma Integral, Café com Leite Desnatado. Snacks/Other: Estrela do Oriente Castanha do Pará, Estrela do Oriente Damasco Seco. more...
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Losing 0.4 kg a Week
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annehelenamaral's Weight History
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