Weigh In record (no journal entry) for 09 October 2019
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82.6 kg
Lost so far: 12.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1088 kcal
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Fat: 32.59g | Prot: 39.06g | Carbs: 167.88g.
Breakfast: Мёд, Капустный Салат, Хлеб Зерновой, Жареное Яйцо без Жира, Кофе с Молоком. Lunch: Ежики, Мёд, Салат Овощной, Виктория Капуста с Рисом, Хлеб Цельнозерновой. more...
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Losing 0.0 kg a Week
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Ирина190586's Weight History
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