Weigh In record (no journal entry) for 08 October 2019
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66.4 kg
Lost so far: 6.4 kg.
Still to go: 66.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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821 kcal
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Fat: 15.99g | Prot: 72.02g | Carbs: 98.49g.
Breakfast: Kiwi, Café, Plátano. Lunch: Tortillas de Maíz, Del Cielo Jocoque Fresco Tradicional, Pepino (Pelado), Espinacas, Pechuga de Pollo a la Plancha. Dinner: USANA Nutrimeal Dutch Chocolate. Snacks/Other: Jícama. more...
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Losing 0.0 kg a Week
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mmarianacm's Weight History
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