t3760232's Journal, 09 Oct 19

體脂33.6
55.6 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2019:
925 kcal Fat: 41.44g | Prot: 48.67g | Carbs: 87.32g.   Breakfast: 水煮蛋. Lunch: 叉燒肉, 拉麵, 鰻魚, 白飯. Dinner: 中祥 紫菜蘇打餅. Snacks/Other: 餅乾(加花生醬), 光泉 頂級無加糖希臘式優格, 火龍果. more...
steady weight



     
 

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t3760232's Weight History


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