中年大媽渴望標準體重's Journal, 09 Oct 19

體脂肪率 33.8
皮下脂肪率 32.4骨骼筋率26.4
兩腕皮下脂肪率 44.2骨骼筋率23.9
體幹皮下脂肪率 27.6骨骼筋率18.6
兩腳皮下脂肪率 40.7骨骼筋率40.6
79.4 kg Lost so far: 15.6 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2019:
466 kcal Fat: 20.22g | Prot: 37.97g | Carbs: 31.88g.   Breakfast: 冰茶, 鮪魚蛋餅. more...
1915 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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中年大媽渴望標準體重's Weight History


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