Weigh In record (no journal entry) for 09 October 2019
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53.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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598 kcal
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Fat: 17.75g | Prot: 26.81g | Carbs: 81.11g.
Breakfast: 鮪魚蛋吐司, Kirkland 牛奶, UCC 炭燒濾掛式咖啡, 快樂牛 乾酪切片（低脂）. Dinner: 伊藤園 蘋果紅茶. more...
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Gaining 2.8 kg a Week
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Jessie 19841984's Weight History
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