Weigh In record (no journal entry) for 09 October 2019
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51.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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2079 kcal
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Fat: 71.84g | Prot: 66.36g | Carbs: 296.25g.
Breakfast: 雞蛋（整個）, 全家 冰烤蕃薯, 巧克力吐司, 麥當勞 (McDonald's) 薯餅, 西雅圖 極品拿鐵無加糖二合一. Lunch: 水晶餃, 滷蛋, 愛麵族 烏龍麵. Dinner: 植物油, 豆包, 豆干, 雞蛋（整個）, 飯, 麥當勞 (McDonald's) 無骨雞腿排. Snacks/Other: 樂事 (Lay's) 洋芋片, 金車 健酪乳酸飲料. more...
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Gaining 0.8 kg a Week
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pimpin0113's Weight History
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