Weigh In record (no journal entry) for 09 October 2019
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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2603 kcal
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Fat: 67.73g | Prot: 143.26g | Carbs: 355.95g.
Breakfast: Jean Hervé Purée Amande Blanche, Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Noix, Golden Sun Riz Long Grain, Poulet, Ratatouille. Dinner: Alesto Noix de Cajou Non Salées, Freshona Purée Pomme Poire , Noix, Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Freshona Julienne de Légumes . Snacks/Other: Pomme, Alesto Noix de Cajou Non Salées, Banane. more...
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Losing 0.7 kg a Week
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florentin20's Weight History
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