Weigh In record (no journal entry) for 09 October 2019
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67.1 kg
Lost so far: 17.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1312 kcal
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Fat: 35.32g | Prot: 74.49g | Carbs: 170.03g.
Breakfast: Zuegg Confettura Extra di Fichi, Conad Fette Biscottate ai 5 Cereali, Conad Piacersi Ricottine Light, Caffè Espresso, Soyoung Soya Drink. Lunch: Vongole, De Cecco Spaghetti Kamut, Pane Bianco. Dinner: Olio Extra Vergine di Oliva, Matt Gallette di Mais Bio, Fior di Natura Cotolette di Soia Ricetta Vegetariana, Finocchio Crudo. Snacks/Other: Anacardi, Mela, Activia Yogurt Caffè Zero Grassi . more...
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Gaining 3.2 kg a Week
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giulia.duca's Weight History
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