Weigh In record (no journal entry) for 09 October 2019
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43.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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877 kcal
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Fat: 22.92g | Prot: 56.57g | Carbs: 109.65g.
Breakfast: Кофе, Epica Йогурт Манго-Семена Чиа, Matti Мюсли с Бананом и Шоколадом. Lunch: Кореяна Фунчоза по-Корейски, Куриная Грудка Отварная, Barilla Спагетти #5, Помидоры. Snacks/Other: Fitness Батончик с Цельными Злаками, Кофе. more...
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Losing 0.5 kg a Week
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ksenya.mazurova's Weight History
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