AldathaTe's Journal, 21 Aug 10

ahhhh... it's hard to wake up super early to work out!!
107.1 kg Lost so far: 13.1 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2010:
2106 kcal Fat: 97.01g | Prot: 65.14g | Carbs: 232.54g.   Lunch: ranch, salad, cheese pizza. Dinner: Chicken Basket, dairy queen blizzard. more...
2610 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 3.2 kg a Week

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AldathaTe's Weight History


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