Weigh In record (no journal entry) for 09 October 2019
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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2307 kcal
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Fat: 107.33g | Prot: 58.90g | Carbs: 207.00g.
Breakfast: Latte (Latte Intero), Brioche alla Nutella. Lunch: Algida Cornetto Classico, Algida Cornetto Classico, Molinari Sambuca, Esselunga Equilibrio Burger Vegetali a Base di Spinaci e Soia. Dinner: Sammontana Cono Cinque Stelle Cioccolato, Uovo Sodo, Vallelata Bocconcini di Mozzarella. Snacks/Other: Anima Nera Liquore Liquirizia, Kinder Barretta, Campari Bitter, Prosecco, TUC Cracker, Gimoka Caffè al Ginseng, Hero Mueslyenergia. more...
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Gaining 0.6 kg a Week
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Sergioz80's Weight History
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